Bc I was supposed to go to sleep at 11 PM today aur ab 1 bajne wale hain light bhi nahi inverter bhi bol gya pata nahi bhangi electrican kya karke gaya hai inverter ki maa ka bhosda ho gya hai tikta hi nahi 2 ghante se zyada sirf 2 room ka pankha chalo fir bhi.
>>586
hi, I wake up at 5 almost everyday. What works for me is that I take melatonin ofc, but beyond that, I have the gym in the morning. I used to not be able to wake up because i had nothing to do, so without anywhere to show up I could sleep till 2pm, but if you set an aim for something and do it seriously you'll find that you WILL sleep. Nowadays I force myself to sleep, even if I cant, because I know i have to be up, there is a responsibility and I pay for it if I sleep late.
Essentially all of lifes problems, (sleep, women, money) are solved by one single direction. I have a real direction that guides me away from nihilism, so EVERYTHING starts to matter, sleep matters, mood matters, the workout, the work, the people, it all matters. Once you have something you actually want, you can do anything
>>600
I've been doing my regular training (rowing which means high cardio with lifting) and also swimming, which makes everything important, If I miss out on sleep I pay for it, if I miss a meal I pay for it. Ive found that life doesnt work well when you make it easier, life gets better when you add more shit (ofc, there are limits) you cannot take it easy, you cannot just expect to keep taking it easy beyond a certain point, the more you add the more you handle, the better you become. I used to not do anything, so I did nothing, couldnt maintain even the basics.
I cant do basics, I am not a person who can just do basics, I have to do it well or else I will be nihilistic. My spirit is driven by large forces or it wont move. When its moving I can do anything, so I know that I need to keep it moving, theres too much at stake to watch shorts at 12 am.
