how to break free from masturbation addiction?? it is ruining things man it has ruined how I view my sister. it has lead to me to things which even devil will hesitate. I had done so many worse things just to masturbate. I failed as a brother. I hate it. how do I fix it I have tried multiple times. I want to help myself at this point I'm crying that I can't improve it's been like this since I was 14 it's so worse now I am 19, fucking 5 years of masturbation. I have done so evil things with my sister I regret it so much but even now my filhty brain feels aroused. I hate it. what shall I do?? please help me god I beg it from you. ram ji your fellow nanha needs help I am so helpless I need help please let me control myself.
Its a phase, its passes as you grow old and have responsibilities, work etc. Dont be too hard on your self. Its pretty normal to have raging hormones in teenage years.
Everyone does weird stuff
