>>91848
No wonder these ponga randis bounce on musal cocks, there even one giga rich ponga stacy her father is retired milatry high ranking offical and I have spotted her with her muslim bf they probably eat meat in some fancy restraunts the muslim guy is also giga rich too.
>>91846
Add paneer and use some curd, dont mind the LC subhumans, let them be street shitters. Inse aur kuch na hona hai waise bhi, kekda. Go heavy in the curd while cooking khuska, adds a nice flavour.
>>91855
Egg is good cholestrol though, it is nice as long as you dont exceed total of 4 eggs a day when you have just started eating them, exothermic and highmetabolism food is nice.
>>91860
...Or just be a normal man, and eat as much your body can handle. Since it is calorie dense and there is healthy levels to it. Are you too too low IQ and too low caste to speak without using baits 24/7? or Just you're outright that retarded
>If you are a gym-goer building muscle: You can eat 3 to 6 eggs daily, but you should make most of them whites-only (for example, 1–2 whole eggs and 4 egg whites) to keep your saturated fat intake low.
Stick to 3-4 eggs, avoid sugary stuff and you will be fine OP