Been protienmaxxing (meats,eggs,soy) since i started going to gym. Only difference now is that I shit 2x more then usual, I dont see any increase in weight. Its been 2 months
no matter what u eat u will get mogged by chad .
i never ate meat but i still mog south india . sendhil is a fag , i can easily mog south models once i take grooming myself seriously
>>45968
samepinch pyaare. 2 month here. Just eat a lot whenever your eat (3 times) + add 6 eggs and 5 bread just after gym. So 4 meals total.
>>45979
ignore this chutiya. Chads actually actively work toward making themselves better. Only thing is your genetics do cap your limit. BUT you need to work to reach that limit. Keep working.