/b/ - Random

>>42989 7 to 8 hrs i cant sleep more than that even if i try

None, dont need any. Im on the grind 24/7

>>42989 8 or more. If less I get sleepy mid day. Because I now go to gym I have to get it. So I use sleeping pills. At 9 and sleep by 10. Alarm at 6. Yesterday I masturbated at night so I woke at 6 but dozzed till 7.

>>42993 >sleeping pills how they work? will i get dependant? do i need prescription? how effective

>>43003 they are just basic melatonin (idk what its callled) tab / gummies. They just provide a push. No dependency if you cycle. Like you eat them for a week and sleep at same time. After you quit your sleep cycle will become like that and you can stop eating them until the next cycle.

>>42989 5 hours on weekdays, 12+ on weekends

>>42989 being a neet allows me yo sleep 8-9 hours

>>42990 same >>43008 will try