>>259582
I am a gymcel abs anon from fit. In a public place with even a moderate amount women, at least one or 2 will take interest in me. I literally had a chick chase me down the road just to talk to me after an event, and another chick begged me to go out with her while i was at the gym.
You just need to be decent looking and go out often at places where women frequent. I personally don’t give a crap about anything anymore but jeetas interpret aloofness as confidence.
>>259641
5k per day is insane. I finally ended my cut a few days ago, even eating at maintenance feels weird for me because i was undereating for so long. But i am bringing my appetite up.
Limiting ur slop consumption is the best tool
>>259655
No 5k above maintenance over the past 3 days added together. Not each day. Still 7700 kcal is one kg fat, so its slightly more than 0.5 kg fat