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I knew getting very lean makes women melt in a way, but never thought I’d get to live the chad experience. She was working in with me and we had a minor scuffle which kind of pissed me off, she then came up up with me and apologised 10x twice and said that she wanna make up for her annoyance by taking me out for coffee or ice cream. I politely declined.
Chad!! are you the body builder anon?? With viens all over his abs ?
She was a stranger btw.
>>243394 Yes kek
That’s why I tell everyone over here, lean is law. Stop being a fat fuck and you will ascend.
>>243392 Why did you decline wasn't she cute ?
>>243400 I didn’t like her attitude tbh… she was tryna provoke me somehow initially while my mood was already off. Also she was a bit fat.
>>243399 Yes guruji!! Any tips i do push pull leg. And 3km walk in morning with no abs ?? What should I do my diet consist of Muesli kellogs 2 eggs per day. 200gm of rice and 3 rotis in evening.
>>243403 Calculate TDEE and eat 400-500cal before that. Train your abs hard.
>>243401 Provoke i think it's her way of flirting with you. Also can u show your before picture.
>>243406 Yeah, very likely. But I take everything literally due to my autism and it is takes me some time to read between the lines. Wait before I started training or before I started cutting this time?.
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Found it I posted this pic a while ago over here
>>243407 Wait you look different on both occasions. How long did it take to ascend?
>>243412 Wow it looks like different people. Can't believe i could also become like that.
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>>243414 When I stopped obsessing over bulking and strength (gymcel bullshit) and commited to being aesthetic and cutting fat out. This is from May when I decided enough is enough.
>>243421 This took 6 months to achieve >>243412 How much did this take ?
>>243422 5yrs of training from scratch. 4.5 months of cutting currently.
>>243423 Based you were consistent from lockdown. How old are you? (If you don't mind me asking) did you start when you were a minor ?
>>243433 I started right after the lockdown ended back in June 2021. IIRC another lockdown happened for a while in Jan 2022 and I got Covid for a while but yeah been consistent since then pretty much. 19 then 24 now
>>243392 Share physique height weight
>>243412 You are repostinf it from reddit chamar. I found this on plebbit
>>243392 If you are real i need advice. Can you help me anon?
>>243465 Arey lodu that was literally me, I posted it on nattyorjuice for the lolz and we literally had a discussion here about how retarded they are. Am currently at 58kg at 5’7”. Ask me.
>>243472 Check fitness latest thread

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