k2wa, gujratis, jains, timmys kisi pe bharosa nahi kiya ja sakta, ghar mai ande ubal ke khao aur chicken khao protein ke liye, no artificial protein Power
>>242334
Adequent protein for indians is hard. Your options are 2 pieces of chicken in a bowl of oil or 2 pieces of chicken in a mountain of rice. You need to grill chicken at home to be eating healthy. Aur mullo ke sath high trust society impossible hai. Now you cant trust supps as well