Anonymous
(ID: 1jbJ9R1w)
20/10/26(Tue)13:20:48
No.236348
Replies: >>236350 >>236351 >>236356
Where do y’all get your vitamin D?
i take a 60,000 IU vitamin D capsule once every 15 days.
Anonymous
(ID: pN0tgMi2)
20/10/26(Tue)13:21:38
No.236349
Replies: >>236357 >>236358
Anonymous
(ID: iCD1+9cX)
20/10/26(Tue)13:22:14
No.236350
>>236348
I used to take it every week. For 8bweeks and got vaccinated twice with 600000 iu. Also only take if you have deficiency. My d3 wad 10mg/ml
Anonymous
(ID: eenn0Bli)
20/10/26(Tue)13:22:42
No.236351
>>236348
You live in South India, vitamin D if free there abbo
Anonymous
(ID: Gb6aojZ1)
20/10/26(Tue)13:26:47
No.236356
>>236348
i just go out and take bunch of red meat
Anonymous
(ID: 1jbJ9R1w)
20/10/26(Tue)13:26:48
No.236357
>>236349
not sufficient, also dark skinned people don't get anything from sun
Anonymous
(ID: 6sHLGaHu)
20/10/26(Tue)13:29:04
No.236358
>>236349
enjoy your skin cancer
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