i haven't jerked off since 2nd october but i feel kinda build up like tingling time bomb in my penis as sensitivity has returned
how to manage this thing now i want to continue this streak how do u manage this explosiveness
>>233839
No i woke up one day and i don't know what but I saw something suggestive and before I knew it my hand was on my dick. I bargained with myself just keeping ut on it will not break the fap then i began to run and edging in every step i bargained and i lost. When i thought I will definitely cum i stopped and pulled myself back but in the night when 8 was too tired to put my guard up i purposefully went to porn sites and found the most beautiful jav I can enjoy and just busted.
I was then continuous spending hours everyday for a week and everyday I will bargain today i will not fap but everyday I failed. But i changed my environment for 2 days now and I'm constantly under supervision so i haven't fapped yet fingers crossed.
The feeling you are currently feeling will exist forever. The longing, the remorse and the missing feeling. At one point you may think since I'm feeling it anyways for everyday why bother I'll just do it. But then u have to remember the urge only works for less than 5 minutes so if u can endure that then u win i mostly just go for a walk or just start talking to anyone to distract myself from that urge.
Hope you become successful unlike me.
>>233858
the caveat being if u spend time like literal hours(like me) on it and it restricts your other actions, friends studying, work etc then it's harmful.
If u don't feel bad after fap then you can continue but intense regret after every fap literally shrinks your brian.
And excess fapping will rot your brain since everytime you fap multiple electricity pases through multiple areas of Brian so something medical is bad.
>>233875
Not at once.
Little by little the growth your brian should follow will be shaped out.
Like multiple areas perform multiple task right so faping jeopardizes it.
Resulting in actual shrinkage.
This is not a long term study since the mass dissemination of porn happened just a decade back so may e inold age the effects will apparent it seems so not conclusive but a path to keep an eye on.
>>233883
but combine it with actual anxiety and trauma brain shrinkage is a no brainer is it reversible though ?
also what part gets shrinked grey matter or cortex ?
>>233875
He isn't wrong excessive masturbation increases prolactin spike in blood levels which also reaches tissue ends and stays their, prolactin decreases dopamine baseline which motivates you to work and also decrease grey matter brain
Not to mention recent study showed in stump tailed maque(all of their males show signs of male pattern baldness) that blocking prolactin recepters in them, stopped/reversed their male pattern baldness permanently(the drug was ABS-201)
Fapping also temporarily increases aromatase activity in the blood too
Meaning regular fapping can you bald feminine ugly man
If all the research are right
>>233890
I don't remember it.
>is it reversible though
We don't know there's no long term study. It's a new field no mass availability of porn was possible before internet so even psychology is not catch up into the effects.
>>233896
i'm so cooked
>>233893
prolactin and dopamine are inverse to each other like inc in that causes dec in other never knew it decrease the grey matter though fuck should i add prolactin blocker along with fin 1mg as well then ?
>>233907
Prolactin blocker is just vitamin E, as tested for humans, literally just don't fap
Do 1 sec no lust challange
Don't even think about dirty pornographic thoughts, let alone fapping
>>233908
i haven't been able to edge even once in my life once i watched too much porn for hours though and jizz became too much watery and it carried much more force than otherwise like it went like water gun
You people amaze me, I can easily go 3 to 4 months without fapping or even thinking about it. Only after 4 months I've relapsed 3 - 4 times till now from 2025.
It's been almost a year now since I've fapped. I'd recommend you anons to flee temptation. Literally do everything else other than dwelling on your urges. Flee the internet or the sites where you feel like you'll find triggering content. Everything else is a cope. Stop whining when you keep falling for goonbaits on sites like these. Just stop using this site for a while till you feel like the urge goes.
Anons here got it half right. I regularly edge but I dont watch porn and I dont ejaculate. Just have self control not to ejaculate. I dont do no fap. But im very particular about not ejaculating. Orgasm causes the hormonal changes. Fapping is in a way unavoidable
>>233966
yeah
Used to get nightfalls frequently every 2 weeks in the beginning then it reduced to every 2 months then it became quite rare like once in 6 months
