Should i replace latpull downs with chinups
Anonymous
(ID: ie+O3KtA)
14/10/26(Wed)21:36:40
No.225909
Replies: >>225915 >>225916
I can do clean 6 reps. It trains my bicep as well as lats
Anonymous
(ID: hXii5aSj)
14/10/26(Wed)21:38:49
No.225915
Replies: >>225921
>>225909
Yes and do calisthenics. Stop weight lifting
Anonymous
(ID: wDu8w0EU)
14/10/26(Wed)21:38:50
No.225916
Replies: >>226082
>>225909
Yes, do 10 negative, and in next set 6 full if you can and then rest half rep or negative.
Anonymous
(ID: ie+O3KtA)
14/10/26(Wed)21:41:36
No.225921
>>225915
Yaar pajeet how to do calisthenics there is no park near my home. Chodi killed every calisthenic park we had near 5km
Anonymous
(ID: +CrJO1VY)
14/10/26(Wed)22:40:24
No.226023
just do basic exercise instead of nerding out
Anonymous
(ID: +CrJO1VY)
14/10/26(Wed)22:54:06
No.226082
>>225916
nerding out over exercise is waste of time, exxessive gym fagging hurts your health
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