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Is high carb diet better than high fat diet??? Please suggest something, regardless of what I eat i always feel heavy and tired after meal. The only time I feel fine is when I drink sugary drinks
kys fecaloid
>>225201 Yes. Carbs actually help in lifting
>>225201 Yes, read ray peat. Just be a fruitarian for a week and see how it goes.
And dont be afraid to try out new herbs if you want, they are lots of herbs available to fix your nervous system.

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