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Ate meat 2 days ago and constipation issue still hasnt gone away, how am I supposed to enjoy eating meat if it fucks up my rest of the week. How do I make my gut bacteria adjusted to meat
>>204675 Eat more gobar
chew 6 golis of hajmola unironically
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>>204675 drink isabgol daily
>>204675 Yaar bhangi you eat meat with green vegetables and salad

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