>>190389
I will become religious again. Bhakti unironically saves my life
Goal of the week,
8 hour sleep everyday
4 meals everyday, take all the supplements
restart the skincare routine i had
calisthenics for 40 minutes, 4x
running, once
shadow boxing
going to temple daily
submitting atleast half of the pending assignments
begin the social life again (create instagram account
no porn
plan all the future ascension goals
>>190389
the best way to ascend is :
go out (forced)
work on yourself (after u realise u lack something after going outside)
go out
work on yourself
repeat the above till you become chad.
Going out will be natural and working on yourself too.
