Also, should I be eating eggs from redhiwalas? I only eat boiled, I tell them to peel it but not cut it. Still man those raw shells have legit shit on them and they are boiled in that water
>>163397
Our gut is better at pulling nutrients from veggies compared to other race. Every big discovery that came from india was made by people who followed vegetarian diet. Dont fall for this western brainwash.
>>163394
Arey saar just cook 1 cup of dry soy chunks by boiling it in salted water and add whatever flavours, spices and veggies you want. It's damn easy to make plus it absorbs everything.
Egg=super food is a meme pushed by media and the poultry industry, egg consumption is actually linked to higher risk of premature death from all causes.
https://www.youtube.com/watch?v=ck0BmauJjvAhttps://www.youtube.com/watch?v=ck0BmauJjvA
>>163403
>Every big discovery that came from india was made by people who followed vegetarian diet. Dont fall for this western brainwash.
Vegcuckery only took off since jainism and budhism. Since then our race has been in constant decline.
>our gut is better
Because of epigenetics, will be reversed with meat heavy diet.