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Home workouts
Anonymous
(ID: iDgKkgpR )
06/09/26(Sun)20:57:49
No. 151484
Replies: >>151517 >>151530 >>151538 >>151570
Can any fitanons help me with this?
Should I buy dumbells from amazon? I was wondering if it could help...
Any fitness equipment you'd recommend?
Anonymous
(ID: l6L3zWKe )
06/09/26(Sun)21:04:18
No. 151509
Replies: >>151515 >>151530
Best investment is a pull up bar
Anonymous
(ID: iDgKkgpR )
06/09/26(Sun)21:05:45
No. 151515
>>151509
Hostel me hun kaise lagau?
Anonymous
(ID: UP1XpURs )
06/09/26(Sun)21:06:00
No. 151517
Replies: >>151518
>>151484
Listen to this
Pushups
Squats
That's it. Start bodyweight and your max reps will keep increasing. The switch to pull ups and chin ups. Then mix them up.
Anonymous
(ID: iDgKkgpR )
06/09/26(Sun)21:08:01
No. 151518
>>151517
Already doing this
I'm the anon who posts on /fit/
I have saved up some money
I'll spend a part of it on an iem another part for this
Anonymous
(ID: ???????? )
06/09/26(Sun)21:11:53
No. 151530
Replies: >>151564
>>151509
Not worth it if you're overweight or never done it in your life. You'll need lat pull down machine to build strength for it.
>>151484
Get barbell rod and weights.
Anonymous
(ID: S7n6KVMd )
06/09/26(Sun)21:13:46
No. 151538
Replies: >>151564
>>151484
do squats ananwa
Anonymous
(ID: iDgKkgpR )
06/09/26(Sun)21:23:06
No. 151564
>>151530
I'm no longer overweight
Also will consider the rod thanks :) <3
>>151538
I already do that hehe
Anonymous
(ID: P8D8Js+N )
06/09/26(Sun)21:23:32
No. 151570
Replies: >>151577
>>151484
Join local dehati gym
Count your calories
That's it
Anonymous
(ID: iDgKkgpR )
06/09/26(Sun)21:25:28
No. 151577
>>151570
Already do that
Lost near 30 kgs was 115+ before
Can't join gym :'(
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