>>137922
>qrd
quit all sugarslop long time ago, now I get my natural sugar from milk snd fruits
improved my sleep and skin plus whole foods keep me filled for longer+ less calories overall
>>137923
post industrial revolution diet is fucked, we aren't supposed to guzzle such huge amounts of emulsified sucrose at once in the manner billions do on daily basis
>>137940
they don't give fruits to animals in other countries. we selectively bred them to have too much sugar it is not worth it to sugar detox, maybe if you are chasing variety
>>137994
i buy guavas from my local plantations, ananwa
they haven't changed since I was like 2 or something
the sooner you distance yourself from goycattle slop, the better you'll feel almost immediately
>>138004
I agree with this. Cut away almost all the refined sugar. Your skin, sleep, a lot of your health stays near prime. Eat clean food, lot of protein, get lots of sleep, and lift heavy. You live like a god.
>>137899
99% chocolate is used for cooking though. But good on you for quitting sugar anon.
Godspeed to you. Once you stop the sugar high, your energy levels are more consisten
>>138009
not even making shit up when I say my T levels have increased since, the more you look into it the more you realize why most people in this country are dysgenic freaks
>>138010
real chocolate and coffee were always bitter and is best enjoyed with no adulteration
and yes I no longer feel drowsiness right in the middle of the day, errections have improved along with libido
