How to hit hyperfocused flowstate yaaron
I am actually mindraped at this point.
>Wake up shitting while scrolling Insta stories and reels.>n metro? Scrolling Instagram and Snapchat.>During breaks? Same thing.>On the way back? Same thing.>After reaching home? Mindlessly scrolling Insta and 4cucks>While studying? Every 10 minutes I’m back to doing the exact same thing.>Before sleeping waking up till 2 am doing same thing
>>116625
First of all You have to Delete that app for a few months at the very least
Then Give yourself something equally fun to do or think about to replace the urge for the insta
It all comes down to
If you really want to focus you will find a way
If your brain loves Slop more it will Find excuses for consuming it
>>116633
That is what I used to do too
I nuked the account and deleted (was forced to)
remember
THIS APP DOESN'T DELETE YOUR ACCOUNT INSTANTLY IT KNOWS THAT YOU WILL COME BACK
IT DOES NOT WANT YOU TO LEAVE
IT WANTS TO ENSLAVE YOU
IT KNOWS
But that has it's own Solace in it cuz it is afraid of you leaving which means You have the ability to pull it off
>>116625
What do you want to achieve a flowstate in?
If it is studies, then you have to focus on what subject, what topic, what paragraph are you going to do.
Then, do that part for 10mins
Then take a break
Then do another part for 10mins
When you keep doing this, you'll end up forgetting to take a break. That's how you end up hyperfocused
I have ended up studying for more than 2 hours non stop, even reaching 3
I had no idea that much time had passed
Not a jeefag, failed miserably
But ended up top 3 all branches included in my dehati college
To me it is an achievement
You have to do things in parts btw
>t.fitanon poster
I have posted about it in my thread
Also fix a sleep schedule that's important do that first
>>116625
Just dedicate a slot in the day for doing time pass.
If you get the urge, just tell yourself that you will have time to do it later.
Easy peasy lemon squeezy.
>>116701
I do not have energy to go anywhere, I only go with friends sometimes to smoke that too rarely, and mediation do help but there are several levels to it
>>116639
>What do you want to achieve a flowstate in?
Everything bro be it academics, gymcelling, moneymaxxing I just want to be productive and lifemaxx
You have to
- Fix sleep
- Never be satisfied with what you have
- Believe everyone is inferior to you + that there is an inherent issue with the world, it could be anything
- And tag everything you want in your life to what you want to do.
4 steps, and you win.
>>116629
Relatable.
And also every single talking point is of bhangigram tell the OP SOMETHING from ur personal experience.
Not some generic bullshit.
This is entirely in bad faith u want to test the instagram advise on OP to check whether it's true or not.
