I think I now fully understand how amerilards get so fat easily, I often used to hear how processed fast food and other industrial slop cant keep you full for more than an hour or so plus it bloats your entire body for longer period of time. Which means they need to guzzle even more McDonald's to vanquish their hunger.
I cooked scrambled eggs out of 6 with caramalized onions over 6 hours ago yet I still feel full barely even hungry and probably can wait all the way till dinner.
