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aarogy aur svasthata

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Results from a week of eating no rice/wheat Yogi 04/27/2021 (Tue) 11:38:27 4167
-feel more or less same -slightly higher pbf -my farts are very deadly and can kill corona virus in a 1 km radius -slightly smaller belly -better bowel movement How about you anons?
Yogi 04/28/2021 (Wed) 17:21:36 4170 Reply
>>4167 i've been thinking of cutting rice out but it's pretty convenient having it as part of my diet. easy to make, doesn't take long, goes with almost any dish, can make a lot in advance and save it for later meals throughout the week. cutting carbs is damn near impossible for vegetarians lel
Yogi 04/29/2021 (Thu) 05:30:06 4172 Reply
>>4167 how come japs eat rice 3 times a day and are still skinny as fuck
Yogi 04/29/2021 (Thu) 05:38:11 4173 Reply
>>4172 They workout more. The ones who don't are fat
Yogi 04/29/2021 (Thu) 19:32:43 4174 Reply
>>4172 they have a generally lean diet from seafood and an active lifestyle by constantly drifting everywhere they go
Yogi 04/30/2021 (Fri) 06:34:59 4175 Reply
>>4174 >drifting everywhere they go what?
Yogi 04/30/2021 (Fri) 21:28:55 4179 Reply
>>4172 calorie deficit. they have smaller portion sizes literally eat rice in a fuvking small bowl than a huge ass plate with thousand condiments and filled to the brim w cheese (calorie dense food)
Yogi 05/02/2021 (Sun) 17:47:42 4191 Reply
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